In Asia, there are quite many choices of healthy beverages both Chinese and Japanese where we could find easily in the shops, restaurant or even from the street vendor are selling variety of cold drinks and one of the drinks that often sold is lo han guo. Lo han guo also known as monk fruit generally use by Chinese as a cooling drinks and can drink either hot or cold, I prefer cold lo han guo anyway.
I've made lo han guo drink with dried dates which I brought from Asia last few months but this fruit sometimes available at any Chinese shops or supermarket. I've bought a packet of 4 in 1 lo han guo, where I just need to boil it with water without adding any sugar, but even with the lo han guo fruit, this drinks are so easy to make.
LO HAN GUO WITH DRIED DATES AND WINTER MELON
Ingredients;
1 lo han guo fruit/ 4 in 1 cube (about 5 cubes)
20g dried dates
50g dried wintermelon
1 liter water
Sugar to taste
METHOD;
- In a large pot, mix lo han guo, dried dates, dried winter melon and water, bring to boil.
- Turn the heat to medium-low and simmer for about 10-15 minutes. Add sugar to taste.
- Serve hot or chilled.
Enjoy the cooling drinks!
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