We eat a lot of seafood and vegetables almost every day at home. Eventhough there are only a few kinds of seafoods that I like, yet I can eat veggies every day. I've been cooking squid quite often lately but there is nowhere near as much as I cooked fish or prawns.
Let's have a look for a simple squid recipe below.
STIR FRIED SQUID WITH VEGETABLES
Ingredients:
300g squid, clean and cut into bite sized
1 cup french green beans, cut in half
1 carrot, julienne
1 onion, sliced
2 cloves garlic, chopped
2cm ginger, chopped
1 tablespoon ketchup
1 tablespoon sweet chilli sauce
1 tablespoon light soy sauce
1 tablespoon fish sauce
Salt and pepper to taste
METHOD:
- Heat frying pan with little oil and fry garlic and ginger until fragrants.
- Add green beans, carrots and onion and cook for a few minutes. Add little water if desired.
- Add squid, ketchup, chilli sauce, soy sauce and fish sauce and cook for another 5-8 minutes or until squid cooked through.
- Season with salt and pepper.
- Squid is done and ready to serve with rice.
Bon appetit!
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