Stir Fried Chinese Green Vegetable

Hello,

Chinese greens, there are various types of Chinese greens vegetables like bok choy, kailan and choy sum. We are eating green vegetables almost everyday in Asia regardless of how these vegetables are cooked and the way we eat it. The good thing is, we can find these green vegetables everywhere and even planted them in our backyard.

Here in France, Chinese green vegetables are quite hard to find unless we go to the Asian grocery store and sometimes they're sold in some supermarket or fresh vegetables market. We eat a lot of vegetables at home and without a doubt, vegetables and fruits are good for health.

STIR FRIED CHINESE GREEN VEGETABLES
For 2 persons

Ingredients;

Bok choy/ choy sum
4 cloves garlic, chopped
Oyster sauce
Light soy sauce
1-2 tablespoons of corn flour mixture
Salt and pepper

METHOD;

- Heat up some oil in a wok or frying pan and fry garlic until they're slightly brown but not to burn them.
- Add the greens and fry for a few seconds over medium heat.
- Season with oyster sauce, soy sauce, salt and pepper.
- Pour little bit of corn flour mixture just to thicken the sauce, quickly stir fry and dish out.

Bon appetit!