An easy and healthy recipe for fish teriyaki doesn't need many ingredients, just a few basic ingredient at home can make a tasty and delicious dish. Making homemade teriyaki sauce is easy, just mix the ingredients together, boil and voila, this dish can be serve with rice or noodles or just eat with salad. It's delicious.
TERIYAKI FISH WITH SOBA NOODLES
Ingredients:
300g fish fillet or salmon
1/2 or 1 packet soba noodles
1 bunch green vegetables/ choy sum, cut
1 carrot, sliced
1 cloves garlic, chopped
1 tablespoon light soya sauce
Salt and pepper to taste
Oil for frying
For the teriyaki sauce:
2 cloves garlic, chopped
2cm ginger, chopped
2 tablespoon mirin or rice vinegar
5 tablespoon light soy sauce/kikkoman
2 tablespoon brown sugar
1 tablespoon water
METHOD:
- Marinate fish fillet with soya sauce, salt and pepper for at least 1 hour.
- Mix the teriyaki sauce together, set aside.
- Boil soba noodles according to package direction.
- Heat a little oil in wok and fry garlic until fragrant.
- Add carrot and choy sum and stir fry for a few minutes.
- Add soba noodles, season with salt and pepper and stir to mix well and heat through. Serve on the plate.
- Heat oil in a frying pan and pan-fry fish until cook or crisp. Set aside.
- In the same frying pan, bring to boil the teriyaki sauce and simmer until the sauce is slightly thick.
- Add the fish fillet and coat in the sauce. Remove from heat.
- Serve and laid the fish teriyaki on top of the soba noodles and garnish with coriander.
Bon appetit!